a change is as good as a rest - Definition & Meaning

used to suggest that making a change in one's routine or environment can have a similar refreshing effect as taking a break or restused to suggest that making a change in one's routine or environment can have a similar refreshing effect as taking a break or rest

The origin of the proverb "a change is as good as a rest" is unclear, but it has been used in English literature since at least the 18th century. It highlights the idea that a new experience or perspective can provide a sense of renewal and energy, even when physical rest is not possible. The proverb encourages people to embrace change and variety in their lives as a way to avoid dullness and re-energize both mentally and emotionally.The origin of the proverb "a change is as good as a rest" is unclear, but it has been used in English literature since at least the 18th century. It highlights the idea that a new experience or perspective can provide a sense of renewal and energy, even when physical rest is not possible. The proverb encourages people to embrace change and variety in their lives as a way to avoid dullness and re-energize both mentally and emotionally.

例句